Quick and health

How to stop bad hunger (if you have in your mind to loose weight)?

• Take a carrot and jar of pesto souce. Just crap the pesto with the carrot and eat. That´s which will stop the hunger.
• If you need something (and right know) sweet. Just drink a glass of diet coke. Enjoy!

Anything else? Let me know asap and share the good ideas with me and the other friends of mine. If you have anything to say how to keep your shape "in shape" please do not hesitate to write it here!